La Bou Bakery and Cafe Menu (2025 Update)
Introducing the menu at La Bou Bakery and Cafe, a beloved spot in Folsom, CA, where fresh and delicious treats await. Offering a range of options from sandwiches to pastries, this cafe and bakery cater to all tastes.
At La Bou, you can indulge in delectable croissants, sandwiches, soups, salads, and custard raisin pastries. With a focus on freshness and quality, each item on the menu promises a delightful experience for your taste buds.
The Asian noodle salad and breakfast scones receive high praise from patrons, with many highlighting the tasty dill dip and flavorful Chinese chicken salad. Whether you're looking for a quick lunch or a leisurely brunch, La Bou Bakery and Cafe is the perfect destination for a satisfying meal in a welcoming environment.
LA BOU SPECIALS!
Half Dozen Croissant & Scone Box
() Value pack of our delicious flavored croissants: Raspberry, Apricot, Almond, Chocolate, Raisin Custard, Cinnamon Nut
Half Dozen Scone Box
() Variety of Delectable Flavors: Lemon, Cran-Almond, Blueberry, Raspberry, Apricot
Half Dozen Chocolate Chip Cookies
() of our famous brown-butter chocolate chip cookies.
Island Energy Freeze
Redbull Energy Drink Blended with a combination of Guava & Passion Fruit Syrup will have you seeing palm trees & paradise while keeping you energized!
La Bou Bag Lunch Special
Full Classic Sandwich, Bag of chips & a Bottled Water or LG Soda
Panini & Soup ( Half Sand)
Choose from half panini sandwich and a small bowl of soup.
Classic Combo (Half Sandwich/Salad)
Choose from a half sandwich and a small salad.
Classic Combo (Half Sandwich/Soup)
Choose from a half sandwich and a small bowl of soup.
Combo (Half Soup & Half Salad)
Choose from a small bowl of soup and a small salad.
Panini & Salad (Half Sand)
Choose from half panini sandwich and a small salad.
La Bou Bag Lunch Special
Full Classic Sandwich, Bag of chips & Can Soda
Combos
Hot Breakfast (Served all day)
Egg, Tomato, Basil On Croissant
Scrambled Eggs , Cheddar Cheese, Fresh Tomato & Basil, with Garlic Aioli
Egg, Bacon, Cheese On Croissant
Scrambled Eggs, Cheddar Cheese, Crispy Bacon Strips, with Garlic Aioli
Egg, Ham, Cheese On Croissant
Scrambled Eggs, Cheddar Cheese, Honey Baked Ham, with Garlic Aioli
Egg, Sausage, Cheese On Croissant
Scrambled Eggs, Cheddar Cheese, Chicken Sausage patties, with Garlic aioli
Egg, Turkey, Cheese On Croissant
Scrambled Eggs. Cheddar Cheese, Turkey Breast, with Garlic Aioli
Farmhouse Panini
Scrambled Eggs, Chopped Honey Baked Ham, Green Onion, Cheddar Cheese, with Garlic Aioli served on toasted Ciabatta bread
Spinach Asiago Breakfast Sandwich
Scrambled eggs, Sauteed Spinach, Asiago cheese, with Pesto served on toasted Ciabatta bread
Egg & Cheese Croissant
Small Bowl Of Soup
Small soup (oz) comes with slices of La Bou Baguette.
Large Bowl Of Soup
Large soup (oz) comes with slices of La Bou Baguette.
Bread Bowl Soup
Sourdough bread bowl and a small (oz) soup on the side.
Soup for the Soul
Salads
House Salad
Butter leaf lettuce, tomato, avocado, cucumber, crumbled swiss cheese, and choice of dressing.
Asian Noodle Salad
Soy-marinated noodles, broccoli, red bell pepper, bean sprouts, and peanuts tossed in soy sesame vinaigrette.
House Salad With Chicken (Large)
A lively combination of butterleaf lettuce, avocado, tomato, cucumber, crumbled swiss cheese, with a side of house-made creamy dill dressing, and your choice of Chargrilled Teriyaki, Roasted Herb , or Charbroiled Chicken
Spinach Salad
Fresh spinach, crumbled bacon, chopped hard-boiled egg, cucumber and tomato.
Sweet Basil Pasta Salad
Bow-tie pasta, tomato tossed in a mustard vinaigrette.
Chinese Chicken Salad
Oven roasted chicken, romaine lettuce, carrots, red onion, cabbage, celery and roasted peanuts served with a side of gluten-free soy-sesame vinaigrette.
Chicken Caesar Salad
Romaine lettuce, asiago cheese and croutons with a side of a creamy home-made Caesar dressing, accompanied by your choice of grilled teriyaki chicken or roasted herb chicken breast.
Asian Noodle Salad With Chicken (Large)
Soy-marinated noodles, broccoli, red bell pepper, bean sprouts, grilled chicken and peanuts tossed in a ginger vinaigrette and served on a bed of greens. (dressing mixed in)
La Bou Chicken Salad (Large)
Grilled teriyaki chicken breast, angel hair pasta, cucumber, fresh red bell pepper and tomato on a bed of butterleaf lettuce served with sesame vinaigrette. (Lemon Grass dressing on side)
Fruit Salad (Small)
Seasonal fruit - Strawberry, Cantaloupe, Grapes.
Caesar Salad
Romaine lettuce, asiago cheese and croutons tossed in creamy homemade caesar dressing.
Creamy Dill Dressing (oz)
A la carte
TURKEY (CLASSIC)
Full sandwich ( cal) choice of bread: baguette, croissant, wheat bread, sourdough roll. please specify
HAM (CLASSIC)
Smoked honey ham
ROAST BEEF (CLASSIC)
Full sandwich ( cal) choice of bread: baguette, croissant, wheat bread, sourdough roll. please specify
BLT (CLASSIC)
No mustard unless specified
SALAMI (CLASSIC)
Served with lettuce, tomatoes, mayo, and mustard bread choices.
PASTRAMI (CLASSIC)
TUNA (CLASSIC)
No mustard unless specified
PESTO & CHEESE (CLASSIC VEGGIE WIHT PESTO)
Pesto sauce, swiss cheese, tomato, lettuce on your choice of bread
Vegetarian (CLASSIC VGGIE WITH AVOCADO)
Avocado, Tomato, Lettuce, Swiss cheese, mayonaise, cucumber on your choice of bread
BBQ Lays
Classic Lays
Classic Sandwich ( Full Size)
Hot Grilled Panini Sandwich
BASIL CHICKEN (PANINI)
Sliced herb roasted chicken breast, fresh basil, provolone cheese, aromatic pesto on ciabatta bread.
CHICKEN CLUB (PANINI)
Sliced herb roasted chicken, bacon, provolone cheese, tomato, lettuce, avocado, garlic aioli on ciabatta bread.
HAM & SWISS (PANINI)
Honey ham, Swiss cheese, basil, caramelized onions on ciabatta bread.
TUSCAN TURKEY (PANINI)
Turkey, provolone cheese, basil, red bell pepper pesto on ciabatta bread.
PASTRAMI & PROVOLON (PANINI)
Pastrami, provolone cheese, mayo and mustard on sourdough bread.
ROST BEEF & CHEDDAR (PANINI)
Roast Beef , cheddar cheese, garlic mayo on SD Bread.
ARTCCCHOKE & PROVOLONE (PANINI)
Marinated artichoke hearts, grilled zucchini, spinach, pesto and provolone cheese on walnut wheat bread.
TUNA MELT (PANINI)
Herb Roasted Chicken
Cucumber, spinach and romaine lettuce, red bell pepper rings, and mayo on ciabatta bread.
Avocado Club
Avocado, sliced red delicious apple, chevre goat cheese, field greens and mayo on walnut wheat bread.
Mediterranean Turkey
Turkey, roasted red bell peppers, provolone cheese, field greens, cucumber and pesto on walnut wheat bread.
La Bou Club
Turkey, bacon, romaine lettuce, spinach, tomato and mayo on rosemary ciabatta bread.
California Turkey
Turkey, avocado, romaine lettuce, roasted red bell peppers, mixed greens, cucumber and mayo on walnut bread.
Vietnamese Sandwich
"Banh mi" Char-grilled chicken, sweet and sour asian style pickled carrots and papaya salad, cilantro, cucumber, and may on french baguette roll.
Roast Beef
Speciality Sandwiches
Baked Goods - Bread & Desserts
Apple Cake
Delightful moist slice of cake with fresh red delicious apples baked in with cinnamon, and walnuts, topped with powdered sugar.
Lemon Bar
Tangy and sweet lemon meringue on buttery pastry shell
Muffins
Choice of blueberry or chocolate chip daily.
Full Baguette Sliced
- Slices
/ Baguette Sliced
- Slices
La Bou Sourdough Round
Sliced or not sliced.
Creamy Dill Dressing (oz)
A la carte
Cup Of Dill Dressing (oz)
Turkey & Cheese Hot Baked
Stuffed with turkey and swiss cheese, baked inside a butter croissant.
Ham & Cheese Hot Baked
Stuffed with Ham and Swiss cheese, baked inside a butter croissant.
Chocolate Chip Cookie
Made with semi-sweet chocolate chips. Chewy on the inside, crispy edges on the outside.
Oatmeal Raisin Cookie
Cal .
Peanut Butter Cookie
Cal .
Gingerbread Molasses Cookie
Apple Filled Strudel
Butter Croissant
Cal .
Almond Filled Croissant
Toasted almonds, on top of a sweet & creamy marzipan filled croissant
Cinnimon Nut Croissant
Chocolate Filled Croissant
Semi-sweet milk chocolate baked inside a croissant.
Apricot Filled Croissant
Raspberry Filled Croissant
Raisin Custard Croissant
Cal .
Lemon Scone
Cranberry Almond Scone
Cal .
Raspberry Scone
Cal .
Apricot Scone
Cal .
Blueberry Scone
Cal .
Artisan Pastries
Coffee & Espresso
Raspberry White Mocha Staff Pick
La Bou Blend Coffee
Medium Roast - House Special Blend
Macadamia Nut Coffee
Medium Roast - Notes of Macadamia Nut & Chocolate
Iced Coffee
Medium Roast - Arabica
Cafe Latte
Espresso, Milk & Foam
Cafe Mocha
Made with Ghirardelli Cocoa Powder
White Mocha
Made with Ghirardelli Cocoa Powder
Peppermint Mocha
Peppermint White Mocha
Chai Latte
Aromatic and smooth chai drink
Cappuccino
Cal | .
Espresso
Double, triple.
Cafe Americano
Hot Chocolate
Made with Ghirardelli Cocoa Powder and steamed milk.
Hot Tea
Hot cup of soothing tea
Island Energy Freeze
Redbull Energy Drink Blended with a combination of Guava & Passion Fruit Syrup will have you seeing palm trees & paradise while keeping you energized!
Mocha Freeze
ozBlended Mocha Drink with Caramel
White Mocha Freeze
oz Blended White Mocha Drink
Chai Tea Latte Freeze
Aromatic and Smooth Chai Drink
Island Oasis Smoothie
Pureed fruit in a smooth, refreshing blended beverage
Thai Iced Tea
Fresh Brewed Thai Iced Tea
Fresh Brewed Iced Tea
Choose from our daily fresh- brewed teas.
Italian Soda
Choose from strawberry, raspberry, vanilla,
Soda
Bottled Water (Dasani)
Enhanced with a proprietary blend of minerals to give it the clean, fresh taste you want from water.